In this cluttered fitness landscape, it is great to have some consistency and clarity. Having a knowledgeable coach with a complete guide to your fitness is important. These growing fitness needs led us to create GroupFIT. From first time exercisers to fitness freaks, GroupFIT has something for everyone. Utilizing functional movements, circuit training, barbell training, […]

Our coaches observed a lack of real Strength & Conditioning programming offered for athletes. This training void inspired us to create the PowerAlpha program at Virtus Barbell: Next Level Programming + Intelligent Training Power Alpha Athletes train one on one or in small groups with a Power Alpha Coach. This small coach to athlete ratio […]

In this cluttered fitness landscape, it is great to have some consistency and clarity. Having a knowledgeable coach with a complete guide to your fitness is important. These growing fitness needs led us to create GroupFIT. From first time exercisers to fitness freaks, GroupFIT has something for everyone. Utilizing functional movements, circuit training, barbell training, […]

Our coaches observed a lack of real Strength & Conditioning programming offered for athletes. This training void inspired us to create the PowerAlpha program at Virtus Barbell: Next Level Programming + Intelligent Training Power Alpha Athletes train one on one or in small groups with a Power Alpha Coach. This small coach to athlete ratio […]

Coach Corey Mentch, MS, saw a need for great off-season hockey training. Coach Mentch created HockeyFlow with the goal of providing comprehensive off season programming to help build Strength, Power and Endurance. The small group setting of Hockey Flow allows Coach Mentch the ability to monitor each athlete closely. Please reach out to Coach Mentch […]

Our coaches observed a lack of real Strength & Conditioning programming offered for athletes. This training void inspired us to create the PowerAlpha program at Virtus Barbell: Next Level Programming + Intelligent Training Power Alpha Athletes train one on one or in small groups with a Power Alpha Coach. This small coach to athlete ratio […]

Our coaches observed a lack of real Strength & Conditioning programming offered for athletes. This training void inspired us to create the PowerAlpha program at Virtus Barbell: Next Level Programming + Intelligent Training Power Alpha Athletes train one on one or in small groups with a Power Alpha Coach. This small coach to athlete ratio […]

In this cluttered fitness landscape, it is great to have some consistency and clarity. Having a knowledgeable coach with a complete guide to your fitness is important. These growing fitness needs led us to create GroupFIT. From first time exercisers to fitness freaks, GroupFIT has something for everyone. Utilizing functional movements, circuit training, barbell training, […]

In this cluttered fitness landscape, it is great to have some consistency and clarity. Having a knowledgeable coach with a complete guide to your fitness is important. These growing fitness needs led us to create GroupFIT. From first time exercisers to fitness freaks, GroupFIT has something for everyone. Utilizing functional movements, circuit training, barbell training, […]

In this cluttered fitness landscape, it is great to have some consistency and clarity. Having a knowledgeable coach with a complete guide to your fitness is important. These growing fitness needs led us to create GroupFIT. From first time exercisers to fitness freaks, GroupFIT has something for everyone. Utilizing functional movements, circuit training, barbell training, […]

Our coaches observed a lack of real Strength & Conditioning programming offered for athletes. This training void inspired us to create the PowerAlpha program at Virtus Barbell: Next Level Programming + Intelligent Training Power Alpha Athletes train one on one or in small groups with a Power Alpha Coach. This small coach to athlete ratio […]

In this cluttered fitness landscape, it is great to have some consistency and clarity. Having a knowledgeable coach with a complete guide to your fitness is important. These growing fitness needs led us to create GroupFIT. From first time exercisers to fitness freaks, GroupFIT has something for everyone. Utilizing functional movements, circuit training, barbell training, […]

Our coaches observed a lack of real Strength & Conditioning programming offered for athletes. This training void inspired us to create the PowerAlpha program at Virtus Barbell: Next Level Programming + Intelligent Training Power Alpha Athletes train one on one or in small groups with a Power Alpha Coach. This small coach to athlete ratio […]

Our coaches observed a lack of real Strength & Conditioning programming offered for athletes. This training void inspired us to create the PowerAlpha program at Virtus Barbell: Next Level Programming + Intelligent Training Power Alpha Athletes train one on one or in small groups with a Power Alpha Coach. This small coach to athlete ratio […]

In this cluttered fitness landscape, it is great to have some consistency and clarity. Having a knowledgeable coach with a complete guide to your fitness is important. These growing fitness needs led us to create GroupFIT. From first time exercisers to fitness freaks, GroupFIT has something for everyone. Utilizing functional movements, circuit training, barbell training, […]

Our coaches observed a lack of real Strength & Conditioning programming offered for athletes. This training void inspired us to create the PowerAlpha program at Virtus Barbell: Next Level Programming + Intelligent Training Power Alpha Athletes train one on one or in small groups with a Power Alpha Coach. This small coach to athlete ratio […]

In this cluttered fitness landscape, it is great to have some consistency and clarity. Having a knowledgeable coach with a complete guide to your fitness is important. These growing fitness needs led us to create GroupFIT. From first time exercisers to fitness freaks, GroupFIT has something for everyone. Utilizing functional movements, circuit training, barbell training, […]

Our coaches observed a lack of real Strength & Conditioning programming offered for athletes. This training void inspired us to create the PowerAlpha program at Virtus Barbell: Next Level Programming + Intelligent Training Power Alpha Athletes train one on one or in small groups with a Power Alpha Coach. This small coach to athlete ratio […]

Coach Corey Mentch, MS, saw a need for great off-season hockey training. Coach Mentch created HockeyFlow with the goal of providing comprehensive off season programming to help build Strength, Power and Endurance. The small group setting of Hockey Flow allows Coach Mentch the ability to monitor each athlete closely. Please reach out to Coach Mentch […]

Our coaches observed a lack of real Strength & Conditioning programming offered for athletes. This training void inspired us to create the PowerAlpha program at Virtus Barbell: Next Level Programming + Intelligent Training Power Alpha Athletes train one on one or in small groups with a Power Alpha Coach. This small coach to athlete ratio […]

A New Parent + Me Program - Ages 2 - 3 Early childhood activities are some of the most important of your life. We found a lack of programs offered for early childhood activity. The primary focus on movement and balance is what sets PowerSproutz apart from other programs that focus on early childhood training. […]

Our coaches observed a lack of real Strength & Conditioning programming offered for athletes. This training void inspired us to create the PowerAlpha program at Virtus Barbell: Next Level Programming + Intelligent Training Power Alpha Athletes train one on one or in small groups with a Power Alpha Coach. This small coach to athlete ratio […]

In this cluttered fitness landscape, it is great to have some consistency and clarity. Having a knowledgeable coach with a complete guide to your fitness is important. These growing fitness needs led us to create GroupFIT. From first time exercisers to fitness freaks, GroupFIT has something for everyone. Utilizing functional movements, circuit training, barbell training, […]

In this cluttered fitness landscape, it is great to have some consistency and clarity. Having a knowledgeable coach with a complete guide to your fitness is important. These growing fitness needs led us to create GroupFIT. From first time exercisers to fitness freaks, GroupFIT has something for everyone. Utilizing functional movements, circuit training, barbell training, […]

In this cluttered fitness landscape, it is great to have some consistency and clarity. Having a knowledgeable coach with a complete guide to your fitness is important. These growing fitness needs led us to create GroupFIT. From first time exercisers to fitness freaks, GroupFIT has something for everyone. Utilizing functional movements, circuit training, barbell training, […]

Our coaches observed a lack of real Strength & Conditioning programming offered for athletes. This training void inspired us to create the PowerAlpha program at Virtus Barbell: Next Level Programming + Intelligent Training Power Alpha Athletes train one on one or in small groups with a Power Alpha Coach. This small coach to athlete ratio […]

In this cluttered fitness landscape, it is great to have some consistency and clarity. Having a knowledgeable coach with a complete guide to your fitness is important. These growing fitness needs led us to create GroupFIT. From first time exercisers to fitness freaks, GroupFIT has something for everyone. Utilizing functional movements, circuit training, barbell training, […]

Our coaches observed a lack of real Strength & Conditioning programming offered for athletes. This training void inspired us to create the PowerAlpha program at Virtus Barbell: Next Level Programming + Intelligent Training Power Alpha Athletes train one on one or in small groups with a Power Alpha Coach. This small coach to athlete ratio […]

Our coaches observed a lack of real Strength & Conditioning programming offered for athletes. This training void inspired us to create the PowerAlpha program at Virtus Barbell: Next Level Programming + Intelligent Training Power Alpha Athletes train one on one or in small groups with a Power Alpha Coach. This small coach to athlete ratio […]

In this cluttered fitness landscape, it is great to have some consistency and clarity. Having a knowledgeable coach with a complete guide to your fitness is important. These growing fitness needs led us to create GroupFIT. From first time exercisers to fitness freaks, GroupFIT has something for everyone. Utilizing functional movements, circuit training, barbell training, […]

Coach Corey Mentch, MS, saw a need for great off-season hockey training. Coach Mentch created HockeyFlow with the goal of providing comprehensive off season programming to help build Strength, Power and Endurance. The small group setting of Hockey Flow allows Coach Mentch the ability to monitor each athlete closely. Please reach out to Coach Mentch […]

Our coaches observed a lack of real Strength & Conditioning programming offered for athletes. This training void inspired us to create the PowerAlpha program at Virtus Barbell: Next Level Programming + Intelligent Training Power Alpha Athletes train one on one or in small groups with a Power Alpha Coach. This small coach to athlete ratio […]

Are you ready for a once in a lifetime lifting experience? NO MATTER YOUR SKILL LEVEL, BEING COACHED IN THE SQUAT, BENCH, AND DEADLIFT BY THE GREATEST POWERLIFTER OF ALL-TIME, ED COAN, WILL GET YOU TO THE NEXT LEVEL. The Best way to learn is to learn by doing. This seminar is all about learning […]

In this cluttered fitness landscape, it is great to have some consistency and clarity. Having a knowledgeable coach with a complete guide to your fitness is important. These growing fitness needs led us to create GroupFIT. From first time exercisers to fitness freaks, GroupFIT has something for everyone. Utilizing functional movements, circuit training, barbell training, […]

Our coaches observed a lack of real Strength & Conditioning programming offered for athletes. This training void inspired us to create the PowerAlpha program at Virtus Barbell: Next Level Programming + Intelligent Training Power Alpha Athletes train one on one or in small groups with a Power Alpha Coach. This small coach to athlete ratio […]

Our coaches observed a lack of real Strength & Conditioning programming offered for athletes. This training void inspired us to create the PowerAlpha program at Virtus Barbell: Next Level Programming + Intelligent Training Power Alpha Athletes train one on one or in small groups with a Power Alpha Coach. This small coach to athlete ratio […]

Our coaches observed a lack of real Strength & Conditioning programming offered for athletes. This training void inspired us to create the PowerAlpha program at Virtus Barbell: Next Level Programming + Intelligent Training Power Alpha Athletes train one on one or in small groups with a Power Alpha Coach. This small coach to athlete ratio […]