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November 18 @ 5:30 pm - 6:30 pm
An event every week that begins at 5:30 pm on Saturday, repeating until February 27, 2021
An event every week that begins at 5:30 pm on Monday and Wednesday, repeating until March 1, 2021
Have you been looking for a group workout with fantastic coaching, high intensity training, and a competitive atmosphere? You have? … good, so have we! This search has led us to partner with our friend Dr. Orlando Harvard of Fitter Health to create a new program at Virtus Barbell. GroupFitter is our newest workout series and is the next step in our GroupFit program. With Coach Orlando we created a comprehensive program that addresses fitness needs in technique, conditioning, flexibility/mobility, and gymnastics movements.
Like our base GroupFit program, GroupFitter offers the ability to scale and modify workouts for many ability levels while also offering Olympic and gymnastic movements popular in “Metcon style” training. Think of GroupFitter as an evolution of our established program that will kick start your fitness revolution. Check our calendar for GroupFitter sessions. You can also reach out to Coach Orlando if you have more specific questions about the sessions.
Non-member drop ins are always welcome ($10). Please contact us for space availability prior to attending.
Upcoming Session Outlines: