February 14 @ 4:15 pm - 5:15 pm
Coach Corey Mentch, MS, CSCS saw a need in our area for great off-season hockey training. Coach Mentch created Hockey Flow with the goal of providing comprehensive off-season programming to help build Strength, Power, and Endurance. The small group setting of Hockey Flow allows Coach Mentch the ability to monitor each athlete closely. Beyond the the traditional strength and conditioning benefits, these sessions also help the athletes with injury prevention.
Contact Coach Mentch to reserve your athletes spot. Monthly rates of $100 are available for athletes attending multiple sessions per week. There is also a single session fee of $10 available.
Please contact Coach Mentch before attending a session as the Varsity Hockey schedule can sometimes interfere with the group training schedule.