September 26 @ 6:30 pm - 7:30 pm
An event every week that begins at 6:30 pm on Monday and Wednesday, repeating until November 16, 2022
There are specific windows of time when children benefit greatly from exercise. We feel that too many children are being specialized too early, and are missing these great development opportunities.
The coaches at Virtus Barbell created PowerKIDZ to combat the early specialization trend. We are focused on improving your child’s performance in sport as well as general health and fitness.
PowerKIDZ is designed to be a gradual increase in complexity of training to target both beginner, and already active children. Each session will target strength, speed, agility, power, endurance, and flexibility. Our program is taught in a safe environment, constantly supervised by coaches interested in improving your child’s athletic and physical performance.
If you are interested in improving your Child’s fitness and activity level PowerKIDZ has exactly what you need. Check out our schedule of classes on our calendar page