HockeyFlow

Coach Corey Mentch, MS, saw a need for great off-season hockey training. Coach Mentch created HockeyFlow with the goal of providing comprehensive off season programming to help build Strength, Power and Endurance. The small group setting of Hockey Flow allows Coach...
PowerKidz

PowerKidz

There are specific windows of time when children benefit greatly from exercise. We feel that too many children are being specialized too early and are missing these great development opportunities. The coaches at Virtus Barbell created PowerKidz to combat the early...
PowerTotz

PowerTotz

Early childhood activity is some of the most important activity of your life. We found a lack of quality programs offered for early childhood activity. Our coaches created PowerTotz to address this problem for your children. The primary focus on movement and balance...
PowerAlpha Athlete

PowerAlpha Athlete

Our coaches observed a lack of real Strength & Conditioning programming offered for athletes. This training void inspired us to create the PowerAlpha program at Virtus Barbell: Next Level Programming + Intelligent Training Power Alpha Athletes train one on one or...