Growing With Fitness – Ages 7, 8 , 9 There are specific windows of time when children benefit greatly from exercise. We feel that too many children are being specialized […]

Our coaches observed a lack of real Strength & Conditioning programming offered for athletes. This training void inspired us to create the PowerAlpha program at Virtus Barbell: Next Level Programming […]

In this cluttered fitness landscape, it is great to have some consistency and clarity. Having a knowledgeable coach with a complete guide to your fitness is important. These growing fitness […]

Growing With Fitness – Ages 10, 11 , 12 There are specific windows of time when children benefit greatly from exercise. We feel that too many children are being specialized […]

In this cluttered fitness landscape, it is great to have some consistency and clarity. Having a knowledgeable coach with a complete guide to your fitness is important. These growing fitness […]

In this cluttered fitness landscape, it is great to have some consistency and clarity. Having a knowledgeable coach with a complete guide to your fitness is important. These growing fitness […]

In this cluttered fitness landscape, it is great to have some consistency and clarity. Having a knowledgeable coach with a complete guide to your fitness is important. These growing fitness […]

Our coaches observed a lack of real Strength & Conditioning programming offered for athletes. This training void inspired us to create the PowerAlpha program at Virtus Barbell: Next Level Programming […]

Our coaches observed a lack of real Strength & Conditioning programming offered for athletes. This training void inspired us to create the PowerAlpha program at Virtus Barbell: Next Level Programming […]

Our coaches observed a lack of real Strength & Conditioning programming offered for athletes. This training void inspired us to create the PowerAlpha program at Virtus Barbell: Next Level Programming […]