Building Stronger, Faster, More Confident Athletes – Ages 13 – College
PowerAlpha is Virtus Barbell’s elite youth sports performance program — designed to help athletes ages 13–18+ unlock their full athletic potential. Every session blends expert coaching, proven strength methods, and an encouraging team environment where young athletes thrive.
PowerAlpha athletes train one-on-one or in small groups under the direct guidance of a Professional Strength & Conditioning Coach. This focused coach-to-athlete ratio ensures every athlete receives the personal attention, coaching, and feedback they need to excel.
Each training session follows proven methods in strength, speed, and performance development — blending the most effective training systems, techniques, and programming used by top-level athletes.
Our progressive approach targets all pillars of athletic success:
- Strength – Build the foundation for power and resilience.
- Speed & Agility – Move with purpose, precision, and explosiveness.
- Endurance – Perform at your peak from start to finish.
- Flexibility & Coordination – Move efficiently, reduce injuries, and improve control.
Beyond physical training, PowerAlpha coaches take a complete-performance approach — including nutrition guidance, recovery strategies, and injury prevention techniques — to ensure every athlete develops safely and sustainably.
At Virtus Barbell, PowerAlpha isn’t just about getting stronger. It’s about building confident, capable athletes ready to lead in their sport and in life. Contact one of our PowerAlpha Coaches today to learn how your athlete can start training with purpose — and perform at their highest level.
Ages: Middle School through College
Claim your FREE session 👉 PowerAlpha Registration
