Programs

In this cluttered fitness landscape, it is great to have some consistency and clarity. Having a knowledgeable coach with a complete guide to your fitness is important. These growing fitness needs led us to create GroupFit. From first time exercisers to fitness freaks, GroupFit has something for everyone. Utilizing functional movements, circuit training, barbell training, etc, we aim to improve your life one exercise at a time. Find Out More >>

Have you been looking for a group workout with fantastic coaching, high intensity training, and a competitive atmosphere? You have?  … good, so have we! This search has led us to partner with our friend Dr. Orlando Harvard of Fitter Health to create a new program at Virtus Barbell. GroupFitter is our newest workout series and is the next step in our GroupFit program.
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Our coaches observed a lack of programming offered for athletes performing at higher levels of competition (high school and collegiate). This training void inspired us to create the Power Alpha Athlete program at Virtus Barbell: Next Level Programming + Intelligent Training. Find Out More >>

There are specific windows of time when children benefit greatly from exercise. We feel that too many children are being specialized too early and are missing these great development opportunities. The coaches at Virtus Barbell created PowerKidz to combat the early specialization trend. Find Out More >>

Early childhood activity is some of the most important activity of your life. We found a lack of quality programs offered for early childhood activity. Our coaches created PowerTotz to address this problem for your children. The primary focus on movement and balance is what sets PowerTotz apart from other programs that focus on early childhood training. Find Out More >>

Adaptive ExerciseVirtus Barbell aims to improve quality of life, mobility, and overall physical fitness for all our clients, including those with special needs. Our Adaptive Exercise programs focus on placing our special needs clients into an appropriate training environment, whether it is a group class or a 1-on-1 situation with one of our dedicated trainers. We provide a physical outlet in a safe environment while promoting exercise through learning new skills. Find Out More >>